“Squat Clean” 
Every 2:00 x 5 sets
3 Squat Cleans, Climb

“Clean Shave” 
3 Rounds:
15 Chest to Bar Pull-Ups
12 Lateral Barbell Burpees
9 Squat Cleans (135/95)

Box News
The Open is coming! That means OPEN INTRAMURAL COMP! Head to games.crossfit.com to register for all the fun!
(must be a member of CFSTC to participate)