WOD “Chipper”
For time:800m Run20 Box jump, 24/20 25 Push ups30 Kettlebell swings, 55/35 35 Wall ball shots, 20/14 40 Walking Lunge, 2o Knees to elbows25 Push press, 45/3330 GHD Back extensions 35 Double Unders40 Burpees800m Run