WOD
“Chipper”

For time:
800m Run
20 Box jump, 24/20 
25 Push ups
30 Kettlebell swings, 55/35
35 Wall ball shots, 20/14 
40 Walking Lunge, 
2o Knees to elbows
25 Push press, 45/33
30 GHD Back extensions
35 Double Unders
40 Burpees
800m Run