19.5 Athlete Spotlight-Shelby R.


The #AggressivelyAverage Team’s athlete spotlight this week is Shelby R! While the rest of us are over here rubbing our calves from 19.5, I like to think Shelby is out somewhere lifting objects twice her body weight, basking in the glory of having just quietly dominated the entire CrossFit Open. This woman is a force to be reckoned with. Right before the very first workout, she told me she was going to podium as much as possible for her team, and then she went right ahead and did just that, placing almost every single week in the women’s RX division. Oh, and she hung out with Mat Fraser and Tia-Clair Toomey recently and we can all assume they wanted strategy tips from her. If you need us, Shelby, we’ll just be down here looking up at you on top of the podium, admiring your impressiveness! ?

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