Athlete of the Month
Truly makes our community stronger
I have been married for 8 years and my wife, Heather, and I have two awesome kiddos, ages six and three. Most of my free time is spent with family, church-related activities, and drinking fancy beers. I have lost a total of fifty pounds since starting Cro...
Mathew is pretty awesome, time everyone knows it!
How Did You Get Started? I started CrossFit when the kids classes were formed at CFSTC Favorite & Least Favorite movement and why? My favorite movement is the back squat because it makes me feel strong, and my least favorite movement is thrusters, ...