Friday

Jason Rutherford · April 10, 2015
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Why wouldn’t you squat outside on a beautiful night? Pictured: Connor

 

[wod date=”2015-4-10″]

 

LT's 15.5 PR in progress
LT’s 15.5 PR in progress

BOX NEWS

Second Sunday workshop April 12 1pm. – Goal Setting
Friends are welcome, members please sign up for a head count
What’s for dinner?
Come support the Festivus Games at Capital One CrossFit in
Sullivan, MO on April 18th!

 

best fitness training classes at CrossFit St Charles

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