Friday

Patty killing some Slamballs!
Patty killing some Slamballs!

 

[wod date=”2015-5-15″]

 

Felt artsy :)
Felt artsy 🙂

 

BOX NEWS
HooverBall with Coach Matt! May 16th, 9:00am @ Laurel Park
Check out Whats for Dinner!
Memorial Day Murph -May 25 WOD and Barbeque
We’re hosting a CrossFit Striking Course! Coming September 26th & 27th!

best fitness training classes at CrossFit St Charles

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