Monday Jason Rutherford · December 13, 2015 Elizabeth! “Sunny Day” For time: Row 500m 100 Double Under Row 400m 80 Double Under Row 300m 60 Double Under Row 200m 40 Double Under Row 100m 20 Double Under Post times to Train Heroic Box News December 18th Ugly Sweater Holiday Party @ Ryan Barr’s House! Check out Whats for Dinner