“Shaky”
4 rounds for max reps:
1:00 Handstand Push-up
1:00 C2B Pull ups
1:00 Sit ups
Rest 1 minute between rounds
Post total reps to Train Heroic
Box News Check out Whats for Dinner
Monday
Jason Rutherford · January 3, 2016
Skip to content
Brian!
Fill out the form to get started
Take the first step towards getting the results that you want!
