Shout out to our Volleyball team for winning the Championship this past weekend! BOOM!
“Trinity”
AMRAP x 3
5 Hang Power Clean, 155/105
10 Push Up
25 Double Under
Rest 3 minutes
AMRAP x 3
5 Hang Power Clean, 135/95
10 Push Up
25 Double Under
Rest 3 minutes
AMRAP x 3
5 Hang Power Clean, 115/80
10 Push Up
25 Double Under
Click here to record scores to Train Heroic
Click Here to Sign up for class
Box News
See Whats For Dinner
