Class cancellations
530 am cancelled
8am cancelled
We’ll see how the roads are in the morning for 9am. Check back here, Facebook and front desk for updates.
STRENGTH
BACK SQUAT
5-5-3-3-1-max reps
WOD
25-20-15-10-5
Wall Balls (20/14)
Russian kettle bell Swings (70/55)
