Monday

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CFSTC  CHUCK-RUCK!

 

[wod date=”2015-5-4″]

 

Congratulations to Kindle on her PR 300lb Deadlift!
Congratulations to Kindle on her PR 300lb Deadlift!

 

BOX NEWS
Check out Whats for Dinner!
Memorial Day Murph -May 25 WOD and Barbeque
We’re hosting a CrossFit Striking Course! Coming September 26th & 27th!

 

 

best fitness training classes at CrossFit St Charles

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