Monday

Amazing. Best word that can describe that day. Thank all of you for the surprise party. It will forever be one of my favorite days. -Coach Ben
Amazing. Best word that can describe that day. Thank all of you for the surprise party.  It will forever be one of my favorite days. I am beyond thankful for all of you. -Coach Ben

 

[wod date=”2015-5-18″]

 

Vinny! The man!
Vinny! The man!

 

BOX NEWS
HooverBall with Coach Matt! May 16th, 9:00am @ Laurel Park
Check out Whats for Dinner!
Memorial Day Murph -May 25 WOD and Barbeque
We’re hosting a CrossFit Striking Course! Coming September 26th & 27th!

best fitness training classes at CrossFit St Charles

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