CrossFit St. Charles was all over that podium! Congratulations Ryan, Dan, Jen E, Terry, Joel, John, Jen H, Mathew K, Mathew N, Mark, Leif, and Marilyn on podiuming in their divisions! Festivus Games 2015 has easily gone down as a benchmark in CrossFit St. Charles history. A massive thank you to everyone who contributed to a fantastic event, we are so, so grateful!
“Wasabi”
For time:
800m Run
40 Pull-Ups
30 Thrusters (95/65)
20 Lateral Burpees
BOX NEWS
Bring a Friend Day is Thursday, Oct/22!
2nd Annual CFSTC Halloween Party! Friday Oct, 30
Check out Whats for Dinner