Thursday

10363650_10153098129654192_4110591081085629419_n
Only Stronger and Weaker Exist…Black Legion Strongman class
getting it done! 

 

[wod date=”2015-3-12″]

BOX NEWS
What’s for dinner?
March 15th -CrossFit Open Community Throwdown hosted by CrossFit Maryland Heights
Start up time is 1:00pm
CrossFit Open is HERE!

best fitness training classes at CrossFit St Charles

Book Your Free Intro Session Today

Schedule your free intro session now and take the first step towards a healthier, more active lifestyle!
Free Intro