Thursday

Jason Rutherford · April 8, 2015
11038798_946779305332205_4297897865235043439_n
Lucy!

 

 

[wod date=”2015-4-9″]

11126231_859768434080276_2684010071923855579_n
“Here is to strong women. May we know them. May we be them. May we raise them” Kelly, Mayra, Faith, and Taelyn

 

BOX NEWS
Second Sunday workshop April 12 1pm. – Goal Setting
Friends are welcome, members please sign up for a head count
What’s for dinner?
Come support the Festivus Games at Capital One CrossFit in
Sullivan, MO on April 18th!

best fitness training classes at CrossFit St Charles

Book Your Free Intro Session Today

Schedule your free intro session now and take the first step towards a healthier, more active lifestyle!
Free Intro