Thursday

Jason Rutherford · May 27, 2015
That's been one of my mantras - focus and simplicity. Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it's worth it in the end because once you get there, you can move mountains.
That’s been one of my mantras – focus and simplicity. Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end because once you get there, you can move mountains.

 

[wod date=”2015-5-28″]

 

BOX NEWS
Check out Whats for Dinner!
We’re hosting a CrossFit Striking Course! Coming September 26th & 27th!

 

"Murph" group photo Number 3!
“Murph” group photo Number 3!
best fitness training classes at CrossFit St Charles

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