Thursday

Dorothy loved this workout :)
Dorothy loved this workout 🙂

 

[wod date=”2015-7-9″]

 

BOX NEWS
Thursday 7/9 Mobility class canceled.
YOGA! Begins weekly. Thursday July 16. 6pm.
Check out Whats for Dinner!
We’re hosting a CrossFit Striking Course! Coming September 26th & 27th!

best fitness training classes at CrossFit St Charles

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