Tuesday

Coach Alex and Mark!
Coach Alex and Mark!

 

[wod date=”2015-6-2″]

 

BOX NEWS
St. Louis Affiliate Championship Try-outs will be held on Sunday May 7th! Time: TBA
Check out Whats for Dinner!
We’re hosting a CrossFit Striking Course! Coming September 26th & 27th!

 

7pm doing all the Wallballs!
7pm doing all the Wallballs!
best fitness training classes at CrossFit St Charles

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