Tuesday

The point of competing is to have fun.  If you're not having fun, you're missing the most valuable part of fitness.
The point is to have fun. If you’re not having fun, you’re missing the most valuable part of fitness.

 

[wod date=”2015-6-30″]

 

BOX NEWS
Check out Whats for Dinner!
We’re hosting a CrossFit Striking Course! Coming September 26th & 27th!

best fitness training classes at CrossFit St Charles

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