Tuesday

The most dangerous phrase in the english language..."We've always done things this way" 5pm learning some new things!
The most dangerous phrase in the english language…”We’ve always done things this way” 5pm learning some new things!

 

[wod date=”2015-7-28″]

 

BOX NEWS
YOGA! Thursdays @ 6pm.
Festivus Games Oct 17th! Hosted by yours truly at CFSTC!
Check out Whats for Dinner!
We’re hosting a CrossFit Striking Course! Coming September 26th & 27th

best fitness training classes at CrossFit St Charles

Book Your Free Intro Session Today

Schedule your free intro session now and take the first step towards a healthier, more active lifestyle!
Free Intro