Wednesday

 

10423269_10152462527836599_1702905763121872334_n

[wod date=”2015-1-28″]

BOX NEWS
What’s for dinner?
Jan 31- Mock Olympic Weightlifting Meet 7am warm ups
March 1-CrossFit Open Community Throwdown hosted by CrossFit Maryland Heights
CrossFit Open!

best fitness training classes at CrossFit St Charles

Book Your Free Intro Session Today

Schedule your free intro session now and take the first step towards a healthier, more active lifestyle!
Free Intro