Wednesday

Jason Rutherford · April 7, 2015

Zach getting after 15.5 at the CrossFit Open Community Throwdown — Zach getting after 15.5 at the CrossFit Open Community Throw-down

[wod date=”2015-4-8″]

11081026_10103002667417380_1685111095666864392_n — Coach Sarah and the morning crew with Isabell!

BOX NEWS
Second Sunday workshop April 12 1pm. – Goal Setting
Friends are welcome, members please sign up for a head count
What’s for dinner?
Come support the Festivus Games at Capital One CrossFit in
Sullivan, MO on April 18th!

Book Your Free Intro Session Today

Schedule your free intro session now and take the first step towards a healthier, more active lifestyle!