Wednesday

Look at that squat! Nicely done Tracy!
Look at that squat! Nicely done Tracy!

 

[wod date=”2015-8-5″]

 

BOX NEWS
YOGA! Thursdays @ 6pm.
Festivus Games Oct 17th! Hosted by yours truly at CFSTC!
Check out Whats for Dinner!
We’re hosting a CrossFit Striking Course! Coming September 26th & 27th

best fitness training classes at CrossFit St Charles

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