I lost 17lbs which I am super happy with!
I gained so much more!
I feel healthy, strong and confident in myself.
I gained a knowledge of what I should be eating without the feeling of “being on a diet”. It feels natural to eat healthily. I still really enjoy carrot cake cupcake with cream cheese frosting
I also gained a family. There is so much support and encouragement to just be YOU at CFSTC. It really is amazing. Absolutely a no-judgment zone which is hard to find anywhere let alone a workout facility.
Next for me is to build muscle and train for a half marathon. In a few months, I will want to lose some more lbs but for now, I am ready to build on the progress I have made.
I could not have done this without CrossFit St. Charles.
You guys saved!
You guys saved!
