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Meet the Coaches 2021: Jason Rutherford

Back at our old gym, we conducted a fun little social media and blog post series where we got to learn a little bit about our amazing coaches at CrossFit St. Charles. With us switching locations, the craziness of 2020, the influx of new members,

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Crossfit Isn’t Out of Your League: Tiffany’s Story

Ever have the feeling that CrossFit may be too advanced for you? We’ve all been there, but perception vs. reality are two very different things in CrossFit. Our member for our newest Members Story series, Tiffany Nevil, has been in the same position before and

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AUGUST 2021 ATHLETE OF THE MONTH: MICHELLE EVANS

Switching things up with our Athlete of the Month for August! If you know Coach Michelle, you know that aside from being an amazing coach, she’s also one hell of an athlete, even when she’s carrying around another human in her belly. She’s been with

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JULY 2021 ATHLETE OF THE MONTH: JANA SCHULTZ

Giving a big congratulations to our July 2021 Athlete of the Month, Jana Schultz! Jana is the mother of kids class athlete Lincoln Schultz and works out in the AM! Get to know her more by reading our full interview! 1. Tell us a little bit

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JUNE ATHLETE OF THE MONTH: MATHIEU LEFEBVRE

Giving a big congratulations to our June Athlete of the Month, Mathieu Lefebvre! Every since joining the CFStC community, Mathieu has improved so much and is always consistent with the AM classes! Get to know him more by reading our full interview with him!! 1. Tell

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MAY ATHLETE OF THE MONTH: MICHELLE SCHEFFEL

A big round of applause to Michelle Scheffel; our May Athlete of the Month for stepping up and always challenging herself! Make sure to read our full interview with her to learn more about herself and her journey as a CFStC member!! 1. Tell us a little

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APRIL ATHLETE OF THE MONTH: SHANE SEXTON

“Don’t let excuses get in the way of your personal progress…” has been the motto of our April Athlete of the Month, Shane Sexton! Check out our interview with Shane to get to know him a little more and his journey at CrossFit St. Charles! 1.    Tell

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MARCH ATHLETE OF THE MONTH: JEN SCHOENHOLZ

Congratulations to our March Athlete of the Month! Jen Schoenholz💪 . Check out our interview with her to learn more about herself and her journey at CFStC!! 1.    Tell us a little bit about yourself.   I’ve been at CFSTC for about 4.5 years.  I have a 14

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