Here is what we found…
CrossFit St Charles Athlete Of The Month is Jim Nix!
Robin Raines Tell us a little bit about yourself I am newly married. My wife, Veronica and I have 5 kids (4 are mine, 1
Gretchen found CrossFit St. Charles about 5 months ago and has made great progress joining the community along with taking on the new challenge of
Ryan found CrossFit St. Charles about six years ago through an old friend and has been with us ever since. While he’s a father &
It’s one thing to already be young and involved in sports. But to actively seek out other ways to improve your health, fitness, and mentality
Whether we have past gym experience or not, the feeling of being timid or shy because you’re not the most “experienced” person in the room
From arriving early before class to work on his gymnastic skills to continually asking for cues and critiques to better himself, Amar in the past
Our March Athlete of the Month, Nicole, is here and we couldn’t be more proud of how much she’s done in the gym! From being
Check out our February Athlete of the Month, Stephen Savage! Learn about his journey from entering our gym doors to where he is now!
We want to give a big congratulations to Emily for being our first Athlete of the Month for the 2022 year! From being stuck at