Athlete of the Month
Kim Wilkes
February 5, 2024
Robin Raines Tell us a little bit about yourself I am newly married. My wife, Veronica and I have 5 kids (4 are mine, 1
Here is what we found…
Robin Raines Tell us a little bit about yourself I am newly married. My wife, Veronica and I have 5 kids (4 are mine, 1
Sweat 4 Impact is an annual event that raises money to support the incredible efforts Brace for Impact 46 is doing in northern Haiti.
Meet Hannah our December Athlete of the Month!
Lauren Popkey Tell us a little bit about yourself What made you start CrossFit and what has kept you doing it? Has your motivation changed
Are you getting enough protein in your diet? Lets talk about Protein Supplements Exploring the Varieties of Protein Supplements: Making an Informed Choice for Your
24 WORKOUTS IN 24 HOURS What an amazing event! 24 workouts in 24 hours. An incredible effort from CFStC raised $4588.00! We blew the lid
We are so excited to be hosting the Sweat 4 Impact Fundraising Event this Friday 5p to Saturday 5p!We’ll be hosting 24 hours of workouts.
