December Recipe of the Month 2021: Sloppy Joe’s
😋 Sloppy Joe Recipe 😋. Who doesn’t like a good sloppy joe? Make sure to check out this recipe we have with our friends over
Here is what we found…
😋 Sloppy Joe Recipe 😋. Who doesn’t like a good sloppy joe? Make sure to check out this recipe we have with our friends over
He’s not just a CrossFitter, he’s also one strong powerlifter with a ton of experience! Meet coach Chris Glover! With up to six certifications, has
Tell us a little bit about yourself. I’m originally from Memphis. The U.S. Army brought me to the STL Area. I’ve been in the Army
Tell us a little bit about yourself I grew up in a small town 3 hrs SE from STL. 30 minutes from the AR border.
A Note From Coach Michelle Truman started with CFStC in 2017 when he was just 10 years old. Truman is a young man of few
This year has been….challenging thus far. I know what you’re thinking: “I want to start taking care of myself but don’t really know where to
She is dedicated to learning and improving her strength and skill. If you’ve worked out with Valerie you know that she’s been killing it in
Tell us a little bit about yourselfI’m a 32 year old, husband, father to a 2 and a half year old son and 2 dogs.
1. Tell us a little bit about yourself I am a 56 year old business owner of 16 years. I am blessed with two incredible kids
For those of you that participated in the 2018 open, you may have had a “nice” reminder when you walked into the gym to realize