What’s Next
We’re on to week 5! You’ve been so adaptable, and your progress is still forward moving! We’re so proud! Thanks for trusting us during this unpredictable
Here is what we found…
We’re on to week 5! You’ve been so adaptable, and your progress is still forward moving! We’re so proud! Thanks for trusting us during this unpredictable
Well, you’ve been hunkered down for a while now. Your life has probably been rocked, if not turned all the way upside down. Things have
So Far the CoVid-19 effect on St. Charles county has been significantly less than in other parts of the country. As of last night, there is one case
New gym, same us. We are so excited for this new chapter!
Winter is feeling LONG. We know it can be hard to stay upbeat and peaceful when the sun isn’t shining. ️ ☹️Â ️ Sometimes coming in
Challenge yourself! You can do Festivus Games! Thousands of everyday athletes will compete on April 18th, 2020 at more than 150 locations in four countries!
If you’re part of the morning crew than, no doubt, you know Mary. Actually, at some point, you’ve probably stood back in awe of Mary.
Is your 2020 fitness goal to compete? OR Are you looking for something to keep you focused on your goals as you roll into the
It’s a new year with lots of exciting changes at CrossFit St. Charles! By now you’ve all heard about our move and maybe have driven
Workout for your future, not your ego. â € â € This week with the CrossFit total on tap we have the opportunity to put up some