Ben

Education

  • Level 1 Precision Nutrition Certified

Ben

Crossfit Coach

Bio

Ben has been athletic most of his life. He played high school football and started out in the weight room at 15 years old. He now enjoys competing in local CrossFit competitions and the annual CrossFit Games Open but he really draws his motivation and inspiration from the attitudes and dedication within the CrossFit St. Charles community. From the moment he walked into his first workout, Ben knew he wanted to pursue coaching as his career. For him, there’s something special about the daily fun of it — the jokes, laughs, and celebrations of accomplishment. In Ben’s words: “My biggest passion is helping others reach their fitness goals. I find it is the first step to healthy and happy life and there’s nothing better than helping someone find happiness.”

Certifications

  • CrossFit Level 1
  • CrossFit Level 2
  • USAW Sports Performance
  • Freestyle + Connection with Carl Paoli
  • CrossFit Adaptive Athlete

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