Sarah

Education

  • MSPT- MASTERS OF SCIENCE, PHYSICAL THERAPY

Sarah

CrossFit Coach

Bio

Sarah is a competitive athlete with an MS in Physical Therapy, making her a shoe-in as a coach. With her passion for a natural, holistic approach to health, CrossFit suited her personal health and fitness philosophy. She was instantly hooked to the theory and methodology behind the sport. Sarah also has an elite athletic background as a competitive gymnast, a collegiate soccer player and a 2-time CrossFit competition participant in the Rx division. As a coach, she loves teaching people how to prevent injury, be proactive about health and wellness, and understanding their bodies.

Certifications

  • CrossFit Level 1
  • CrossFit Level 2

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