CrossFit For Your Parents!

Have you ever thoughtย it would be cool to have mom or dad do Crossfit? Everyone needs functional fitness but the regular classes may be a bit too fast past. Well, solution solved. Starting Mon Feb 16 9 am, and Wednesday’s 9 am, Ingrid Hurleyย will be teaching a safe. effective Masters class. ย We are very exited to offer this class to our athletes who want a little slower pace and more attention to detail.
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