Debbie is Athlete of the Month!

How about a huge CFSTC shout out to Debbie Wiggins! She is our Athlete of the Month! Debbie is a JOY to be around. Her smile is infectious and the consistency and intensity she bring a is a positive influence to all!

Get to know her below!

1. When & How Did You Get Started With Us?
 Started in September with the Foundations class with Jessie. Jessie and I have been friends for a few years, and last summer she told me about the class. I had been curious about CF for a long time, but finally got the guts to try it out – thanks to Jessie’s encouragement.
2. Favorite/ Least Favorite Workout and why?
Favorite workout – I love rowing, back squats, and front squats
Least favorite – burpees, because they’re terrible, and the assault bike…which is also terrible.
3. Best part about working out with 9:00am crew? 
Best part of 9am: The amazing people! 9am is a blast! I laugh so hard! Also, Chris is so warm and bubbly in the mornings. Lucca 🙂
4. What genre of music would you be? 
 I like a lot of 90’s alternative and hip-hop
5. Which Avenger would you be and why?
I don’t even know! GAH! I mean, Wolverine?
6. What are two accomplishments you are most proud of, inside the gym and outside? 
Proud of the years I spent working as a pediatric nurse, but also proud I had the guts to step away for awhile to be a stay at home mom at this stage of my life. That was hard to do. At the gym, I am proud that I have stuck with CF, which was something totally out of my comfort zone. My mindset about my body and the way I approach life has really changed
7. What’s your phone wallpaper right now? 
Screenshot is of my feet on Creve Coeur Lake when it froze over this winter. ??‍♀️
8.  If you could travel anywhere, where would you go and why?
Traveling is my favorite! Really, I would go anywhere, but I have always thought it would be cool to go to South Africa.
9. Whats the Debbie Motto? 
Persevere and love fiercely.
Stay Awesome Debbie!
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.


fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.