January 26th2019

Nutrition Challenge Q&A

Ask all your questions!

Price: $20

Event Date: January 26th, 2019 10:30 am

Duration: 1 hour

When it comes to goals and aspirations for body composition, health and performance its important to target your time and efforts by doing what works! It’s also important to have a program prescribed to you! RP Strength nutritional templates provide tha...


January 3rd2019

Bring a Friend to a WOD

Bring a Friend to a WOD and Share Your Love of CrossFit!

Price: $0

Event Date: January 3rd, 2019 12:00 am

Duration: All Classes

Bring a Friend to a WOD

Bring-Friend-Day! Grab a buddy and tell them not to be scared! We'll have a friendly workout to share with family and friends. They'll thank you for it later!...