Strength WODÂ
EMOM x 20 minutes
Minute 1: 3 Deadlift @75-80% + 15 Dubz
Minute 2: 2 KB Clean + 2 KB Jerk (L) + 2 KB Clean + 2 KB Jerk (R)
Click here to record scores to Train Heroic
Click Here to Sign up for class
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