“3’s Company”
AMRAP x 3 minutes
3 Front Squat, 135/95
6 Burpee
Rest 2 minutes
AMRAP x 4 minutes
6 Pull up
12 Deadlift, 135/95
Rest 3 minutes
AMRAP x 3 minutes
3 Front Squat, 135/95
6 Burpee
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