“He-Man”Â
5 rounds for time:
9 Handstand Push ups
6 Ring Dips
3 Push ups
5 rounds for time:
9 Handstand Push ups
6 Ring Dips
3 Push ups
Click Here to Sign up for class
Box NewsÂ
See Whats For Dinner
Click Here to Sign up for class
Box NewsÂ
See Whats For Dinner