Friday

CrossFit Games Open WOD 16.3
AMRAP x 7 minutes:
10 Power Snatch, 75/55
3 Bar Muscle Up

Record total reps completed to Train Heroic

Box News

Don’t Forget To Log Your Whole Life Challenge Points!
Open Intramural Compeition Recruitment is under way!
Read this if you’re not in the loop! Click Here

BOOK YOUR FREE INTRO

IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.