“Ground Breaker”Â
10-9-8-7-6-5-4-3-2-1 reps for time
Handstand Push Up
Deadlift, 225/155
Athlete of the Month
Kim Wilkes
April 15, 2024
“Ground Breaker”Â
10-9-8-7-6-5-4-3-2-1 reps for time
Handstand Push Up
Deadlift, 225/155
