“Screech”
5 rounds for time:
40 Double Unders
8 Ring Dips
12 Wallball Sit Ups, 20/14
October AOTM: Jeremy Nevil
Kim Wilkes
October 10, 2022
“Screech”
5 rounds for time:
40 Double Unders
8 Ring Dips
12 Wallball Sit Ups, 20/14
