Friday

“Gazelles” (Teams of 2) 
3 rounds for time of:
Run, 200 m
Run, 400 m
Run, 600 m

Both partners complete work equally. Only one partner working at a time. Partner 1 runs 200, partner 2 runs 200. Partner 1 runs 400, partner 2 runs 400….

Record times to Train Heroic

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