“Humpty Dumpty”
3 rounds for time:
10 Front Squats, 155/105
20 Dumbbell Push Press, 50s/35s
30 Double Under
December AOTM: Brandie Collins
Kim Wilkes
December 1, 2022
“Humpty Dumpty”
3 rounds for time:
10 Front Squats, 155/105
20 Dumbbell Push Press, 50s/35s
30 Double Under
