“Humpty Dumpty”
3 rounds for time:
10 Front Squats, 155/105
20 Dumbbell Push Press, 50s/35s
30 Double Under
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Kim Wilkes
August 23, 2023
“Humpty Dumpty”
3 rounds for time:
10 Front Squats, 155/105
20 Dumbbell Push Press, 50s/35s
30 Double Under
