“Nasty Girls”Â
3 rounds for time of:
50 Air Squats
7 Muscle Ups
10 Hang Power Cleans, 135/95 lbs
Box NewsÂ
Bring A Friend WEEK! January 8th – January 12th
Athlete of the Month
Kim Wilkes
April 15, 2024
“Nasty Girls”Â
3 rounds for time of:
50 Air Squats
7 Muscle Ups
10 Hang Power Cleans, 135/95 lbs
Box NewsÂ
Bring A Friend WEEK! January 8th – January 12th
