5pm class working Overhead Squat techniqueÂ
[wod date=”2015-2-20″]
BOX NEWS
What’s for dinner?
Open WOD 15.1 – Sunday, March 1st – Maryland Heights
1 week to the CrossFit Open!
 5pm class working Overhead Squat techniqueÂ
[wod date=”2015-2-20″]
BOX NEWS
What’s for dinner?
Open WOD 15.1 – Sunday, March 1st – Maryland Heights
1 week to the CrossFit Open!