Friday

 

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OSWE. Coach Jermey & Coach Ingrid getting to business

 

 

[wod date=”2015-3-20″]

*Attention! The CrossFit Open Community Throwdown is at our place this        Sunday, 3-22!
Start up time will be 1:00pm, see you all there!

BOX NEWS
March 22th -CrossFit Open Community Throwdown-Location CrossFit St. Charles
Start up time is 1:00pm
What’s for dinner?
CrossFit Open is HERE!

BOOK YOUR FREE INTRO

IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.