OSWE. Coach Jermey & Coach Ingrid getting to business

[wod date=”2015-3-20″]

*Attention! The CrossFit Open Community Throwdown is at our place this        Sunday, 3-22!
Start up time will be 1:00pm, see you all there!

BOX NEWS
March 22th -CrossFit Open Community Throwdown-Location CrossFit St. Charles
Start up time is 1:00pm
What’s for dinner?
CrossFit Open is HERE!