No matter what. We’re in this together!

Did you know…?
Saturdays are for fun and strength?
Join Matt for 9am Class and 10am Special Strength. The first will have you playing games, getting outside and trying new things. The second involves squats, deadlifts, chains, bands and all sorts of fun stuff that ya’ just don’t see everyday.


[wod date=”2015-4-17″]


In memory of Neal’s beard. RIP.


Sunday April 19th @ 2:00pm-Bring a Friend Day!
Friends are welcome, members please sign up for a head count
What’s for dinner?
Come support the Festivus Games at Capital One CrossFit in
Sullivan, MO on April 18th!

Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.


fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.