free intro

Friday

11174775_10152635858081599_4602098566403929205_n
Perfecting the skill of effectively picking heavy things up.

 

 

[wod date=”2015-5-01″]

 

The AM crew!
The AM crew!

BOX NEWS
Check out Whats for Dinner!
May 3- CF St. Chuck Ruck Klondike Park
Memorial Day Murph -May 25 WOD and Barbeque
We’re hosting a CrossFit Striking Course! Coming September 26th & 27th!

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.
Start Now

START HERE.

FREE INTRO

a kilo website | all rights reserved

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.