Surfers on Acid
3 rounds for time:
Run 400m
21 Burpee
Box News
The next Bring A Friend Day is Thursday, Nov-19th!
Check out Whats for Dinner
An Exciting New Era for CrossFit St. Charles
Kim Wilkes
October 1, 2024
Surfers on Acid
3 rounds for time:
Run 400m
21 Burpee
Box News
The next Bring A Friend Day is Thursday, Nov-19th!
Check out Whats for Dinner
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