“CrossFit Games Open WOD 17.4”
AMRAP x 13 minutes:
55 Deadlift, 225/155
55 Wall ball, 20/14
55 Calorie Row
55 Handstand Push-ups
Box News
ENTER YOUR OPEN SCORES! Link Here
Log Your Whole Life Challenge Points!
SilverWise
“CrossFit Games Open WOD 17.4”
AMRAP x 13 minutes:
55 Deadlift, 225/155
55 Wall ball, 20/14
55 Calorie Row
55 Handstand Push-ups
Box News
ENTER YOUR OPEN SCORES! Link Here
Log Your Whole Life Challenge Points!
SilverWise