“Nasty Girls”
3 rounds for time:
50 Air Squats
7 Muscle Ups
10 Hang Power Clean, 135/95
Click here to record scores to Train Heroic
Click here to sign up for class
“Nasty Girls”
3 rounds for time:
50 Air Squats
7 Muscle Ups
10 Hang Power Clean, 135/95
Click here to record scores to Train Heroic
Click here to sign up for class